Wheel Of Nutrition
This is such a cool idea! And I think this plate will be a very good help for me. Specially now that I need to watch on the food that I eat and so I can lose some weight and gain my target figure. LOL! But this will definitely be a hard and big challenge for me. This plate is designed by HAF. It consists of a pie chart with portion sizes that indicates the food group that you need to take which depends on your nutritional diet or needs. I hope this is available in my place, or maybe I’ll make an improvised one. Good luck to me!
More pics after the cut!
